How Do You Do It?

What’s your secret? How do you get off the couch and get active? What motivates you to keep happy and healthy?

Here at Queenies we like to share our #happyandhealthy secrets with the community and we would love you to share yours. Grab a piece of card or paper and write your message. Simply state what you do to keep happy and healthy. Is it going to the gym? Playinng sport? Finding time to relax? Getting a massage? Going for a walk? Eating fresh fruit everyday? Meditation?

At the bottom of your message, please use the hashtags #happyandhealthy and #wearequeenies

We would love to have enough to share one message per week in the newsletter for the rest of the year! Send your pic in to bridgeman.ross@qoa.wa.edu.au.

One lucky winner will be drawn to win a ‘bonus’ PE lesson for their/their child’s class next term!

Our #happyandhealthy teachers have been sharing their words of wisdom – take a look:

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So go on……. don’t keep your words of wisdom to yourself – share them with this vibrant and active community, and let’s all take steps to being #happyandhealthy!

#wearequeenies

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